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Brushing & Flossing

We hope that you brush your teeth at least twice a day and floss no less than once a day. But are you doing it correctly? You may be surprised at the answer. If you would like to make sure that you are getting the most out of your home care routine, call Jaklin Morovati, DDS at 212-297-2567. Our periodontist can see you for a visit to discuss brushing and flossing in New York City, New York.
Proper brushing and flossing is crucial to maintaining good oral health. Brushing and flossing correctly helps you avoid a number of dental problems, including tooth decay, periodontal (gum) disease, halitosis (bad breath) and staining and discoloration of the teeth. Our periodontist and team have provided some basic instructions on brushing and flossing for you here.

How To Brush
You should brush your teeth at least twice each day, using an ADA®-approved toothbrush and fluoridated toothpaste. The toothbrush should be soft bristled and have a small head. It is recommended that you switch out your toothbrush for a new one every three months. You may also want to consider using an electric toothbrush, as this appliance has proven to be highly effective at cleaning teeth.

When you brush your teeth, you should:
  1. Use a piece of floss about 18 inches long
  2. Wrap one end around your middle finger on each hand until the hands are two to three inches apart
  3. Gently move the floss between the teeth toward the gumline
  4. Curve the floss in a C-shape around each individual tooth
  5. Move the floss up and down several times to remove plaque and debris between the teeth
  6. Do not pop the floss in and out or floss aggressively, as this could cut your gums
  1. Use a piece of floss about 18 inches long
  2. Wrap one end around your middle finger on each hand until the hands are two to three inches apart
  3. Gently move the floss between the teeth toward the gumline
  4. Curve the floss in a C-shape around each individual tooth
  5. Move the floss up and down several times to remove plaque and debris between the teeth
  6. Do not pop the floss in and out or floss aggressively, as this could cut your gums

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